Speak for 60 Seconds with Flow

Question: Do you think people use their phones too much?

Yeah, definitely, but I don't think the problem is just the phone itself. I think it's more about the habit. People check their phones when they're bored, when they're tired, even when they only have ten seconds free. And the thing is, it doesn't feel like a big deal in the moment, but it adds up. You check one message, then you watch one video, and suddenly twenty minutes are gone. At the same time, phones are useful, so I wouldn't say people should stop using them. I just think we need to be more aware of when we're using them on purpose and when we're just escaping for a minute.