Starter
Focus: Upper
Starter focus: Short, clean sentences. One idea. Slow and clear.
How to train (quick guide)
- Read Set 1 once quietly.
- Say all reps out loud.
- Do sets in order.
- Repeat the whole exercise 2 times.
🏋️ Saying “Sounds Good” Naturally – Reps: 2×8
Agree quickly. Keep it short and natural.
⚠️ RULE
👀 Read → 🗣 Speak → ➡️ Keep it smooth
Use the full chunk. Don’t change the structure.
SET 1 – Simple Agreement (2×8)
Short. Real conversation tone.
- Sounds good.
- Yeah, sounds good.
- Okay, sounds good.
- That sounds good.
- Yeah, that sounds good.
- Sounds good to me.
- That actually sounds good.
- Yeah, that sounds good to me.
- Sounds good. Let’s go.
- Yeah, sounds good. I’m in.
- Okay, sounds good. See you there.
- That sounds good. I’ll come.
- Sounds good. I’ll check.
- Yeah, that sounds good. Thanks.
- Sounds good. I’ll try.
- That sounds good. No problem.
SET 2 – Add One Short Follow-Up (2×8)
One extra short sentence only.
🧊 COOL DOWN
Agree to 3 real things today using this chunk.
Respond quickly when someone makes a plan.
Say it without overthinking.
✅ Finish when
You don’t pause before “sounds.”
It feels automatic.
You can use it naturally in real conversation.