Intermediate
Focus: Upper
Intermediate focus: Add variation and link ideas. Keep flow with short pauses.
How to train (quick guide)
- Read Set 1 once quietly.
- Say all reps out loud.
- Do sets in order.
- Repeat the whole exercise 2 times.
🏋️ Show Interest and Keep It Going – Reps: 3×6
Sound engaged. Keep the conversation moving.
⚠️ RULE
👀 React → 🗣 Follow up → ➡️ Keep it short
One reaction. One natural follow-up.
Common spoken reactions:
- Really?
- No way.
- That’s crazy.
- That’s cool.
- Seriously?
- Really? What happened?
- No way. Are you serious?
- That’s crazy. How did that happen?
- That’s cool. Where was it?
- Seriously? What did you do?
- No way. How’d that go?
- Really? That sounds intense.
- No way. That’s impressive.
- That’s crazy. I wouldn’t expect that.
- That’s cool. I’d love to try that.
- Seriously? That must’ve been stressful.
- No way. That’s actually amazing.
- Really? I didn’t see that coming.
- No way. I didn’t expect that at all.
- That’s crazy. I can’t believe that happened.
- That’s cool. I didn’t know you were into that.
- Seriously? That changes everything.
- No way. That’s wild.
SET 1 – Reaction + Simple Question (3×6)
Keep it light. Very natural.
SET 2 – Reaction + Short Comment (3×6)
Add one natural comment.
SET 3 – Real Conversation Flow (3×6)
Stay smooth. Don’t overthink it.
🔥 FINISHER
React to 3 real things someone tells you today.
Ask one natural follow-up question.
Keep your reaction quick — no long pause.
✅ Finish when
Your reaction comes instantly.
You don’t over-explain.
It feels like real conversation, not practice.