Intermediate

Focus: Upper

Intermediate focus: Add variation and link ideas. Keep flow with short pauses.

How to train (quick guide)
  1. Read Set 1 once quietly.
  2. Say all reps out loud.
  3. Do sets in order.
  4. Repeat the whole exercise 2 times.

🏋️ Show Interest and Keep It Going – Reps: 3×6

Sound engaged. Keep the conversation moving.

⚠️ RULE
👀 React → 🗣 Follow up → ➡️ Keep it short
One reaction. One natural follow-up.

Common spoken reactions:

  1. Really?
  2. No way.
  3. That’s crazy.
  4. That’s cool.
  5. Seriously?
  6. SET 1 – Reaction + Simple Question (3×6)

    Keep it light. Very natural.

  7. Really? What happened?
  8. No way. Are you serious?
  9. That’s crazy. How did that happen?
  10. That’s cool. Where was it?
  11. Seriously? What did you do?
  12. No way. How’d that go?
  13. SET 2 – Reaction + Short Comment (3×6)

    Add one natural comment.

  14. Really? That sounds intense.
  15. No way. That’s impressive.
  16. That’s crazy. I wouldn’t expect that.
  17. That’s cool. I’d love to try that.
  18. Seriously? That must’ve been stressful.
  19. No way. That’s actually amazing.
  20. SET 3 – Real Conversation Flow (3×6)

    Stay smooth. Don’t overthink it.

  21. Really? I didn’t see that coming.
  22. No way. I didn’t expect that at all.
  23. That’s crazy. I can’t believe that happened.
  24. That’s cool. I didn’t know you were into that.
  25. Seriously? That changes everything.
  26. No way. That’s wild.

🔥 FINISHER

React to 3 real things someone tells you today.

Ask one natural follow-up question.

Keep your reaction quick — no long pause.

✅ Finish when

Your reaction comes instantly.

You don’t over-explain.

It feels like real conversation, not practice.