Advanced

Focus: Core

Advanced focus: Longer patterns under light pressure. No long pauses. Stay calm.

How to train (quick guide)
  1. Read Set 1 once quietly.
  2. Say all reps out loud.
  3. Do sets in order.
  4. Repeat the whole exercise 2 times.

🏋️ Relative Clauses Without Breaking Flow – Reps: 3×5

Embed extra information smoothly inside a sentence.

⚠️ RULE
👀 Read → 🗣 Speak → ➡️ Keep the sentence moving
Don’t pause before or after the relative clause.

SET 1 – “Who” (3×5)

Add information about a person.

  1. She’s the one who handled the whole situation.
  2. He’s the guy who fixed the issue.
  3. They’re the people who made the decision.
  4. She’s someone who doesn’t give up easily.
  5. He’s the kind of person who stays calm.
  6. SET 2 – “That” (3×5)

    Embed details naturally.

  7. It’s the project that took the longest.
  8. That’s the part that confused me.
  9. It’s the reason that caused the delay.
  10. This is the change that made a difference.
  11. That’s the idea that finally worked.
  12. SET 3 – “Which” in Spoken Flow (3×5)

    Keep rhythm steady.

  13. We changed the plan, which helped a lot.
  14. She missed the meeting, which surprised everyone.
  15. He forgot the details, which caused problems.
  16. They delayed the launch, which made sense.
  17. I took a different approach, which worked better.

🔥 FINISHER

Describe one person using a relative clause.

Describe one situation and add extra information using “which.”

Repeat one sentence without slowing down at the clause.

✅ Finish when

You don’t pause before “who,” “that,” or “which.”

Your main sentence stays stable.

You can embed extra information smoothly.