Advanced
Focus: Core
Advanced focus: Longer patterns under light pressure. No long pauses. Stay calm.
How to train (quick guide)
- Read Set 1 once quietly.
- Say all reps out loud.
- Do sets in order.
- Repeat the whole exercise 2 times.
🏋️ Relative Clauses Without Breaking Flow – Reps: 3×5
Embed extra information smoothly inside a sentence.
⚠️ RULE
👀 Read → 🗣 Speak → ➡️ Keep the sentence moving
Don’t pause before or after the relative clause.
SET 1 – “Who” (3×5)
Add information about a person.
- She’s the one who handled the whole situation.
- He’s the guy who fixed the issue.
- They’re the people who made the decision.
- She’s someone who doesn’t give up easily.
- He’s the kind of person who stays calm.
- It’s the project that took the longest.
- That’s the part that confused me.
- It’s the reason that caused the delay.
- This is the change that made a difference.
- That’s the idea that finally worked.
- We changed the plan, which helped a lot.
- She missed the meeting, which surprised everyone.
- He forgot the details, which caused problems.
- They delayed the launch, which made sense.
- I took a different approach, which worked better.
SET 2 – “That” (3×5)
Embed details naturally.
SET 3 – “Which” in Spoken Flow (3×5)
Keep rhythm steady.
🔥 FINISHER
Describe one person using a relative clause.
Describe one situation and add extra information using “which.”
Repeat one sentence without slowing down at the clause.
✅ Finish when
You don’t pause before “who,” “that,” or “which.”
Your main sentence stays stable.
You can embed extra information smoothly.