Starter
Focus: Core
Starter focus: Short, clean sentences. One idea. Slow and clear.
How to train (quick guide)
- Read Set 1 once quietly.
- Say all reps out loud.
- Do sets in order.
- Repeat the whole exercise 2 times.
🏋️ Pronoun Switch – Reps: 3×10
Smooth control when changing I / you / he / she / they.
⚠️ RULE
👀 Glance → 🗣 Speak → ➡️ Keep rhythm
Change the pronoun. Keep the sentence calm and clear.
SET 1 – Slow Control (3×10)
Say it slowly. Clear pauses. No rush.
- I like it. → She likes it.
- I need help. → He needs help.
- I’m ready. → They are ready.
- I don’t agree. → She doesn’t agree.
- I work here. → He works here.
- I can do it. → She can do it.
- I want coffee. → They want coffee.
- I feel tired. → He feels tired.
- I don’t know. → She doesn’t know.
- I like that idea. → He likes that idea.
- I’m late. → ___
- I need time. → ___
- I don’t care. → ___
- I feel better now. → ___
SET 2 – Smooth Flow (3×10)
Same sentence. Slightly faster. No stopping.
SET 3 – Quick Choice (3×8)
You choose the new pronoun. Speak immediately.
🧩 HOMEWORK
Describe your day using three different pronouns.
✅ Finish when
You switch pronouns smoothly without thinking.
