Starter
Focus: Core
Starter focus: Short, clean sentences. One idea. Slow and clear.
How to train (quick guide)
- Read Set 1 once quietly.
- Say all reps out loud.
- Do sets in order.
- Repeat the whole exercise 2 times.
🏋️ Explaining Simple Decisions – Reps: 2×8
Say what you did and why. Keep it clear and natural.
⚠️ RULE
👀 Read → 🗣 Speak → ➡️ One action + one reason
Use “so” or “because” once. No extra ideas.
SET 1 – Action + So (2×8)
Natural spoken flow.
- I was tired, so I went home.
- It was late, so we left.
- She was busy, so I waited.
- We were hungry, so we ordered food.
- He felt sick, so he stayed home.
- They were late, so we started without them.
- I didn’t understand, so I asked.
- It didn’t work, so we tried again.
- I went home because I was tired.
- We left because it was late.
- I waited because she was busy.
- We ordered food because we were hungry.
- He stayed home because he felt sick.
- We started because they were late.
- I asked because I didn’t understand.
- We tried again because it didn’t work.
SET 2 – Action + Because (2×8)
Same idea, different order.
🧊 COOL DOWN
Explain 2 decisions you made today.
Explain 1 decision you made yesterday.
Repeat one explanation slightly faster.
✅ Finish when
You don’t pause before the connector.
Your reason sounds natural, not robotic.
You can explain a decision smoothly without thinking.