Starter

Focus: Core

Starter focus: Short, clean sentences. One idea. Slow and clear.

How to train (quick guide)
  1. Read Set 1 once quietly.
  2. Say all reps out loud.
  3. Do sets in order.
  4. Repeat the whole exercise 2 times.

🏋️ Explaining Simple Decisions – Reps: 2×8

Say what you did and why. Keep it clear and natural.

⚠️ RULE
👀 Read → 🗣 Speak → ➡️ One action + one reason
Use “so” or “because” once. No extra ideas.

SET 1 – Action + So (2×8)

Natural spoken flow.

  1. I was tired, so I went home.
  2. It was late, so we left.
  3. She was busy, so I waited.
  4. We were hungry, so we ordered food.
  5. He felt sick, so he stayed home.
  6. They were late, so we started without them.
  7. I didn’t understand, so I asked.
  8. It didn’t work, so we tried again.
  9. SET 2 – Action + Because (2×8)

    Same idea, different order.

  10. I went home because I was tired.
  11. We left because it was late.
  12. I waited because she was busy.
  13. We ordered food because we were hungry.
  14. He stayed home because he felt sick.
  15. We started because they were late.
  16. I asked because I didn’t understand.
  17. We tried again because it didn’t work.

🧊 COOL DOWN

Explain 2 decisions you made today.

Explain 1 decision you made yesterday.

Repeat one explanation slightly faster.

✅ Finish when

You don’t pause before the connector.

Your reason sounds natural, not robotic.

You can explain a decision smoothly without thinking.