Intermediate

Focus: Core

Intermediate focus: Add variation and link ideas. Keep flow with short pauses.

How to train (quick guide)
  1. Read Set 1 once quietly.
  2. Say all reps out loud.
  3. Do sets in order.
  4. Repeat the whole exercise 2 times.

🏋️ Explaining Decisions Clearly – Reps: 3×6

Explain why you decided something. Keep the structure clean.

⚠️ RULE
👀 Read → 🗣 Speak → ➡️ One reason + one decision
Keep both parts in the same time frame.

SET 1 – Past Decisions (3×6)

Clear reason + action.

  1. I left early because I wasn’t feeling well.
  2. She changed her mind because it didn’t feel right.
  3. We canceled the trip because it got too expensive.
  4. He stayed quiet because he wasn’t sure.
  5. They moved out because the rent went up.
  6. I stopped going because it wasn’t helping.
  7. SET 2 – Present Decisions (3×6)

    Current reasoning.

  8. I’m staying home because I need a break.
  9. She’s waiting because she wants to be sure.
  10. We’re leaving now because it’s getting late.
  11. He’s saving money because he plans to travel.
  12. They’re taking a break because things feel tense.
  13. I’m saying this because it matters.
  14. SET 3 – Slightly More Natural Flow (3×6)

    Still controlled. Slightly longer.

  15. I decided to wait because rushing didn’t make sense.
  16. She ended up apologizing because she felt bad about it.
  17. We chose the cheaper option because it fit our budget better.
  18. He decided to step back because it was getting overwhelming.
  19. They agreed to try again because they still believed in it.
  20. I finally said something because staying silent felt wrong.

🧊 COOL DOWN

Explain one decision you made today.

Explain one decision you regret.

Explain one small decision you’re thinking about.

✅ Finish when

Your reason and decision stay in the same tense.

The sentence feels smooth, not forced.

You don’t pause before “because.”