Intermediate
Focus: Core
Intermediate focus: Add variation and link ideas. Keep flow with short pauses.
How to train (quick guide)
- Read Set 1 once quietly.
- Say all reps out loud.
- Do sets in order.
- Repeat the whole exercise 2 times.
🏋️ Explaining Decisions Clearly – Reps: 3×6
Explain why you decided something. Keep the structure clean.
⚠️ RULE
👀 Read → 🗣 Speak → ➡️ One reason + one decision
Keep both parts in the same time frame.
SET 1 – Past Decisions (3×6)
Clear reason + action.
- I left early because I wasn’t feeling well.
- She changed her mind because it didn’t feel right.
- We canceled the trip because it got too expensive.
- He stayed quiet because he wasn’t sure.
- They moved out because the rent went up.
- I stopped going because it wasn’t helping.
- I’m staying home because I need a break.
- She’s waiting because she wants to be sure.
- We’re leaving now because it’s getting late.
- He’s saving money because he plans to travel.
- They’re taking a break because things feel tense.
- I’m saying this because it matters.
- I decided to wait because rushing didn’t make sense.
- She ended up apologizing because she felt bad about it.
- We chose the cheaper option because it fit our budget better.
- He decided to step back because it was getting overwhelming.
- They agreed to try again because they still believed in it.
- I finally said something because staying silent felt wrong.
SET 2 – Present Decisions (3×6)
Current reasoning.
SET 3 – Slightly More Natural Flow (3×6)
Still controlled. Slightly longer.
🧊 COOL DOWN
Explain one decision you made today.
Explain one decision you regret.
Explain one small decision you’re thinking about.
✅ Finish when
Your reason and decision stay in the same tense.
The sentence feels smooth, not forced.
You don’t pause before “because.”