Intermediate
Focus: Core
Intermediate focus: Add variation and link ideas. Keep flow with short pauses.
How to train (quick guide)
- Read Set 1 once quietly.
- Say all reps out loud.
- Do sets in order.
- Repeat the whole exercise 2 times.
🏋️ Explaining Consequences Clearly – Reps: 3×6
State an action and explain the likely result.
⚠️ RULE
👀 Read → 🗣 Speak → ➡️ Action first, consequence second
One clear result. Keep tense logical.
SET 1 – Present → Future Result (3×6)
Clear prediction.
- If we delay this, it will cause problems.
- If she leaves now, she’ll miss the meeting.
- If we rush it, we’ll make mistakes.
- If he ignores it, it’ll get worse.
- If they don’t plan ahead, it will be stressful.
- If I don’t rest, I’ll feel worse tomorrow.
- We rushed it, so we made mistakes.
- She didn’t prepare, so she felt nervous.
- They ignored the issue, so it became bigger.
- He didn’t double-check, so it failed.
- I waited too long, so I missed the chance.
- We didn’t communicate clearly, so it caused confusion.
- If we push this too hard, it could backfire.
- If she keeps avoiding it, it’ll only get worse.
- If we don’t fix it now, we’ll deal with it later.
- If he reacts too quickly, he might regret it.
- If they overthink it, they’ll slow everything down.
- If I stay silent, nothing will change.
SET 2 – Past → Result (3×6)
Logical consequence in the past.
SET 3 – More Natural Spoken Flow (3×6)
Slightly expanded. Still controlled.
🧊 COOL DOWN
Explain one possible consequence of a decision you’re making.
Say one past action and its result.
Predict one likely outcome for this week.
✅ Finish when
Your action and consequence feel logically connected.
You don’t mix time accidentally.
Your prediction sounds natural and confident.