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English Fluency Gym

Starter

Focus: Core

Starter focus: Short, clean sentences. One idea. Slow and clear.

How to train (quick guide)
  1. Read Set 1 once quietly.
  2. Say all reps out loud.
  3. Do sets in order.
  4. Repeat the whole exercise 2 times.

🏋️ Clear Present Habits – Reps: 2×8

Say what is usually true. Keep it simple and stable.

⚠️ RULE
👀 Read → 🗣 Speak → ➡️ Stay in the present
One clause only. Don’t switch to past.

SET 1 – Simple Present Habits (2×8)

Short. Clear. Everyday life.

  1. I wake up early.
  2. I drink coffee.
  3. She works nearby.
  4. We eat at home.
  5. He drives to work.
  6. They study at night.
  7. I check my phone.
  8. She goes to bed late.

    9. SET 2 – Present + Frequency Word (2×8)

    Add one small detail. Still one clause.

  9. I usually wake up early.
  10. I often drink coffee.
  11. She works nearby now.
  12. We mostly eat at home.
  13. He normally drives to work.
  14. They sometimes study at night.
  15. I always check my phone.
  16. She rarely goes to bed early.

🧊 COOL DOWN

Say 3 things you usually do in the morning.

Say 2 things you don’t usually do.

Say 1 habit you want to change.

✅ Finish when

You don’t change to past by accident.

You don’t forget the -s in “she/he.”

You can say all reps smoothly without stopping.