Starter
Focus: Core
Starter focus: Short, clean sentences. One idea. Slow and clear.
How to train (quick guide)
- Read Set 1 once quietly.
- Say all reps out loud.
- Do sets in order.
- Repeat the whole exercise 2 times.
🏋️ Clear Future Plans – Reps: 2×8
Say what you plan to do. Keep it clear and simple.
⚠️ RULE
👀 Read → 🗣 Speak → ➡️ Stay in the future
Use “going to” once. One clause only.
SET 1 – Simple Future Plans (2×8)
Short. Clear intention.
- I’m going to leave early.
- She’s going to call me.
- We’re going to eat outside.
- He’s going to start tomorrow.
- They’re going to visit us.
- I’m going to check later.
- She’s going to study tonight.
- We’re going to try again.
- I’m going to leave early today.
- She’s going to call me later.
- We’re going to eat outside tonight.
- He’s going to start next week.
- They’re going to visit us soon.
- I’m going to check it again.
- She’s going to study after work.
- We’re going to try again tomorrow.
SET 2 – Future + Small Detail (2×8)
Add one short detail. Still one clause.
🧊 COOL DOWN
Say 3 things you’re going to do today.
Say 1 plan for tomorrow.
Say 1 small plan for this week.
✅ Finish when
You don’t switch to present by accident.
You don’t forget “going to.”
You can say all reps smoothly without stopping.